CONFRONT NECK AND BACK PAIN BY DISCOVERING THE EVERYDAY HABITS THAT MAY BE BRING ABOUT IT; STRAIGHTFORWARD MODIFICATIONS CAN HELP WITH A LIFE DEVOID OF DISCOMFORT

Web Content Created By-Briggs GludMaintaining proper pose and staying clear of common pitfalls in daily activities can dramatically impact your back health. From how you sit at your desk to just how you lift hefty things, small modifications can make a large difference. Envision a day without the nagging back pain that impedes your every move; the

Author-Britt MitchellYou could be shocked to learn that a few of your daily habits could be contributing to your neck discomfort. From slouching over your phone to lugging around a heavy bag on one shoulder, these apparently safe actions can take a toll on your neck health and wellness. But fear not, there are basic modifications you can make to av

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